Deep B's Secret Diary

Introduction  Garlic is widely used spice in most or all kitchens around the globe and it is more than a condiment. Garlic is one of the earliest recorded herbs that has not only been used as a spice but also has various remedies. Garlic is one of the few plants that have been appreciated since antiquity and used by contemporaries. But what set this rather smelly bulb apart from the others? Below, we explore the specifics of the nutritional profile and the health impact of garlic together with some pieces of trivia that you might be unaware of.  Problem: Why We Often Overlook Garlic’s True Potential It is at such a point that some of the relativity small activities that may go unnoticed can act as significant factors in enhancing our health. Garlic is generally used only as a spice. Few people know the various nutritional benefits garlic provides and its capability to improve one’s health. Thus instead, people might opt for synthetic supplements, or otherwise skip over all the...